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FREE CLINIC, FAST + Minnesota Wind Chill
FREE CLINIC, FAST + Minnesota Wind Chill
FREE CLINIC, FAST + Minnesota Wind Chill
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Load image into Gallery viewer, FREE CLINIC, FAST + Minnesota Wind Chill
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FREE CLINIC, FAST + Minnesota Wind Chill

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Waiver 

In enrolling at FAST Athletics, participant understands that he/she attending the programs and using FAST Athletics and the facilities does so at his/her own risk. FAST Athletics and its owners, employees or agents, shall not be liable for any damage whatsoever arising from any personal injury or property loss sustained by participant with his/her family in or about any programs on the premises. Participants and parents assume full responsibility for all injuries and damages which occur in or about any programs on the premises, He/She does hereby fully and forever release discharged hold harmless FAST Athletics, all associated facilities and its owner, employees, and agents from any and all claims, demands, damages or rights of action, present or future resulting from any person’s participation in any programs or use of the facility. In addition, he/she agree(s) to follow the rules of conduct and play set by FAST Athletics. Failure to do so may result in suspension from participation. Consent: I the undersigned parent or guardian/participant do hereby grant authority to the staff at FAST Athletics to render a judgement concerning medical assistance or hospital care in the event of an accident or illness during my absence. I do hereby authorize FAST Athletics and its assigns to utilize any and all photographs, pictures or other likeness of me or anyone assigned guardianship to me, as they deem appropriate in its promotional materials or team films.

FREE CLINIC with the Minnesota Wind Chill and FAST Athletics on Sunday, October 18th at 5:00 PM. ONLY 25 SPOTS AVAILABLE, register your athlete today. You must complete the registration and waiver to participate.

This clinic will go over how we train the characteristics of an Ulitmate player to increase their performance on the field.

Ultimate frisbee is unique in that it combines elements from sports like soccer, football, and basketball all in one. Our Ultimate Training Camp program focuses on taking the pieces of training from those sports and tailors it towards the nuances of ultimate.

These game-like training movements will include:

- Quick feet movements to help with cutting up line, pivoting with the disc, and triangle marking

- A stable base for jumping, catching the disc at its highest point, boxing out, and good open hip body positioning defensively.

- First step speed and deceleration used to keep separation from defenders in your cutting

- And much more

Dates:

Sunday, October 18th

Location:

The Shop, a new 15,000 sq ft training center located in Minnetonka at 15400 Minnetonka Industrial Rd, 55345.

Price: FREE

You will need to register to hold your spot, we are only allowing 25 athletes into this event.

frisbee

 

Social distance friendly - athletes will remain 6 feet apart at all times! See our additional COVID-19 safety measures here.

 

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