FREE CLINIC with the Minnesota Wind Chill and FAST Athletics on Sunday, October 18th at 5:00 PM. ONLY 25 SPOTS AVAILABLE, register your athlete today. You must complete the registration and waiver to participate.
This clinic will go over how we train the characteristics of an Ulitmate player to increase their performance on the field.
Ultimate frisbee is unique in that it combines elements from sports like soccer, football, and basketball all in one. Our Ultimate Training Camp program focuses on taking the pieces of training from those sports and tailors it towards the nuances of ultimate.
These game-like training movements will include:
- Quick feet movements to help with cutting up line, pivoting with the disc, and triangle marking
- A stable base for jumping, catching the disc at its highest point, boxing out, and good open hip body positioning defensively.
- First step speed and deceleration used to keep separation from defenders in your cutting
- And much more
Sunday, October 18th
The Shop, a new 15,000 sq ft training center located in Minnetonka at 15400 Minnetonka Industrial Rd, 55345.
You will need to register to hold your spot, we are only allowing 25 athletes into this event.
Social distance friendly - athletes will remain 6 feet apart at all times! See our additional COVID-19 safety measures here.