This 4-week co-ed program is for youth and high school athletes (12 and older suggested) who want to improve their athleticism and ultimate-frisbee specific movements while training with members of the Minnesota Wind Chill, the St. Paul-based professional ultimate team competing in the American Ultimate Disc League (AUDL).
Ultimate frisbee is unique in that it combines elements from sports like soccer, football, and basketball all in one. Our Ultimate Training Camp program focuses on taking the pieces of training from those sports and tailors it towards the nuances of ultimate.
These game-like training movements will include:
- Quick feet movements to help with cutting up line, pivoting with the disc, and triangle marking
- A stable base for jumping, catching the disc at its highest point, boxing out, and good open hip body positioning defensively.
- First step speed and deceleration used to keep separation from defenders in your cutting
- And much more
*FREE DISC WITH REGISTRATION.
Tuesdays and Thursdays, October 20 - November 12 (4 weeks) 6:00-7:00pm
The Shop, a new 15,000 sq ft training center located in Minnetonka at 15400 Minnetonka Industrial Rd, 55345.
*Sign up and get a FREE Official Wind Chill Disc, signed by select Wind Chill players!
Social distance friendly facility- See our additional COVID-19 safety measures here.