Fall 2020 Tonka LAX Boys & Girls Strength & Speed Program
Regular price $270.00
Unit price per
Social distance friendly - athletes will remain 6 feet apart at all times! See our additional COVID-19 safety measures here..
Dates and times:
Girls (9 weeks): Monday and Wednesday @ 3 PM -- Sept 14 - Nov 11.
Boys (9 weeks): Tuesday and Thursday @ 3 PM -- Sept 15 - Nov 12.
Price: $270
Location:
The Shop, a new 15,000 sq ft training center located at 15400 Minnetonka Industrial Rd, 55345.
Details:
This program is for high school athletes (15 and older suggested) who want to commit to putting on serious muscle and see a vast improvement in their athleticism this fall.
Athletes will train the characteristics of and explosive athlete:
-Quick Starts
-3 Dimensional Speed
-Top End Speed
-Deceleration Speed
-Acceleration Speed
-Agility
-Plyometrics