Social distance friendly - athletes will remain 6 feet apart at all times! See our additional COVID-19 safety measures here..
Dates and times:
Girls (9 weeks): Monday and Wednesday @ 3 PM -- Sept 14 - Nov 11.
Boys (9 weeks): Tuesday and Thursday @ 3 PM -- Sept 15 - Nov 12.
The Shop, a new 15,000 sq ft training center located at 15400 Minnetonka Industrial Rd, 55345.
This program is for high school athletes (15 and older suggested) who want to commit to putting on serious muscle and see a vast improvement in their athleticism this fall.
Athletes will train the characteristics of and explosive athlete:
-3 Dimensional Speed
-Top End Speed